I grew up as a French child experiencing a great deal of dissonance in my upbringing and in the world. There was a heaviness and sadness I could not understand, but a part of me knew there was a path forward. I was yearning for deeper connection with source. I fell in love with Ayurveda during my adolescence and caught the first glimpses of connecting with my true self.

While learning everything I could about Ayurveda, I also began to practice meditation, yoga, role-playing, the shamanic journey, medicine wheels, somatic work, and other modalities. My teachers always emphasized the profound connection of these different approaches, and this inspired me to set upon a healing path. I began nurturing the connection between mind, body, and spirit, gradually restoring balance to my whole being. I started to experience relief from chronic constipation and irregular menses. My practices helped me to move from a feeling of scarcity and fear, to know myself more authentically, and to choose a path of love. I began to liberate my femininity, to unblock my creativity, and to find greater self-expression. As I came into remembrance - the truth of who I am - I was able to release much of the sadness in my heart and experience true freedom and joy. After experiencing such a transformation in my own life, I realized my call to help others find healing through yoga, Ayurveda, shamanic work, and spiritual guidance. 

I want to share with you those gifts so you can Empower yourself too.